Erin McElvogue
Erin McElvoguePersonal Trainer
A little about me…

Name: Erin McElvogue
Passion: Everything health and fitness.
Ambition: To help others reach their potential, achieve their goals and turn their struggles into strengths.
Job Title(s): Personal Trainer (National Academy of Sports Medicine), Mindset & Wellness Coach & BEd (Hons) Primary teacher.
My journey to get to this point has been less than smooth, which in some ways makes me more grateful for where I am today. I have had my struggles, both physically and mentally so I know how hard it can be to believe in yourself and achieve your health and fitness goals…but I also know it’s possible.

Over the past few years I have worked as a teacher, speaker, personal trainer & coach placing a huge emphasis on bridging the gap between mental and physical health. Our fears, insecurities and self doubts often make us believe we can’t do, be or experience certain things… but these barriers will only stop us finding the best version of ourselves if we LET them.

I believe my purpose is to ensure all my clients value and experience their ‘best self’.
It is about FEELING…


If you are looking to get ‘healthier’ or ‘fitter’ (whatever that means to you) but you just aren’t quite sure where to start, remember you don’t have to do it alone.

I’m here to offer support & guidance. Reach out.

‘Motivate your Mind. Build your Body.’

Check out my Instagram @MindfullyMendingMe

David Donaghy
David Donaghy Personal Trainer
Hi, how are you?
I am David and have been full time as personal coach and fitness instructor for 16 years. My life beforehand was always physical, representing in 3 sports, playing to high level in 4th, and within time gaining degree within Sports Science.
From this I am ‘me’, so much as to fitness becoming my life and love. From my positions within the fitness world, I take pride and enjoyment in passing this on, nurturing, and watching develop within others; and from such seeing new pathways and people emerge. 😊

‘True enjoyment comes from activity of the mind and exercise of the body; the two are united.’

Sonia Monteiro
Sonia MonteiroPersonal Trainer
Sonia Monteiro

My name is Sonia and I am from Portugal. I have been living here for the past 20 years.

My fitness journey started when I was 12 years of age, I loved to dance when I was young and then my journey and passion continued into the fitness industry. I have been a personal trainer for over 8 years now and found my passion in life!

I enjoy every aspect of my job, especially what I can help achieve for others. If you are lacking confidence or scared to train on your own make the jump with me and I will help you get the results you desire whatever your fitness goal.

Quote for the day: “Don’t limit yourself!”

Deaglan Pollock
Deaglan PollockPersonal Trainer
Hey, just so you can get to know a little bit about me as a trainer. I help young men and women gain confidence by helping them improve their physique and gaining strength. I got into personal training after studying sports and exercise science and have been in the industry around 4 years in various different roles, including 1-1coaching, online coaching and small group personal training.
Julianne Larkin
Julianne LarkinRegistered Dietition and Sports Nutritionist
Our in house dietition has created an amazing sustainable weight loss program, called the “90:10 SHRED”. This programme is providing weight loss dreams to many people around the United Kingdom. All you have to do is follow her clients journey’s on social media and the results will provide you with the confidence to invest in Julianne. Dont believe me? Then search @juliannelarkin_reg_dietitian and follow the massive weight loss guru.
William Wilton
William WiltonPersonal Trainer
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NIKO WILTONMorale Booster
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